Strengthen your core and improve your posture with the Outdoor Gym Back Extension, now available at Fit and Fine Nepal in Jadibuti, Kathmandu. This specialized equipment is designed to target your lower back, glutes, and hamstrings, offering a safe and effective way to build muscle and enhance flexibility. Ideal for outdoor spaces like parks and fitness trails, the Back Extension machine provides a low-impact workout that can help alleviate back pain and promote overall spinal health.